Wake Up, Kick Ass, Repeat
Wake Up, Kick Ass, Repeat
Patti Waller
Embrace the AAA Club
14 minutes Posted Mar 29, 2023 at 10:00 am.
0:00
14:09
Download MP3
Show notes

Boomers and Gen Xers make up over 135 million of the US population as of 2022. The fitness industry is thriving and chronic disease is surprisingly still on the rise. Let's take a quick trip down memory lane to find a new road where exercise is one of the building blocks to getting stronger and living longer as a member in the AAA Club.