Send us Fan Mail Join me for an enlightening chat with Dr. Kelly Kessler on our latest episode of Wake Up and Thrive. We dive deep into the often hidden issue of self-abandonment—those times when we sideline our own needs to meet others' expectations, rooted deep in our past experiences. Through my journey from sobriety to self-discovery, and Dr. Kessler's deep insights as a transformational coach, we’ll equip you with real, grounded strategies to elevate your self-care from a whisper to a gu...