Change is challenging no matter who you are or how much work you have done. It just is! I am sharing my own journey with change on today&apos;s episode. I have been leaning on three powerful truths to help me in this process and I think they will help you too.  Whether you are considering a change in your health, relationship, location, or maybe a job, these truths will empower you to keep going! We are taught that the only constant in life is change, but there is another one. Tune into today&apos;s episode to learn more and feel inspired and empowered as you walk your journey of change.  I am always rooting for you. Let&apos;s Connect. Wait List for my monthly virtual breathwork classes: Register<a href='https://www.findherwildcoaching.com/breathwork-wait-list'> here</a> Free guide: 5 ways to find Calm: Get the guide <a href='https://www.findherwildcoaching.com/anxiety-freebie'>here</a> Come find me on Instagram: <a href='https://www.instagram.com/bridgetcovill/'>@</a><a href='https://www.instagram.com/findherwildcoaching/'>findherwildcoaching</a> Check out my website and my offerings <a href='https://www.thinkandthrivecoaching.com'>here</a>

EP 67- How to Show Up When the State of the World is a Mess

Bridget Covill is a Feminine Embodiment/ Relationship Coach, a wife, a mom of 4, and a Women's health RN sharing tangible tools to help you FEEL wildly turned on by life again.&nbsp; She is the CEO of Find Her Wild Coaching. In this space, we will apply holistic coaching tools to everyday moments that we deem hard. Instead of allowing these experiences to keep us stuck, we will lean into their lessons and let them wake us up. These tools will help you connect deeper to yourself, your purpose, and to the people in your life. Grab a cup of coffee, have something to take notes and keep an open mind. It's time....it's time to WAKE UP &amp; THRIVE.