I am starting a FREE monthly virtual sister&apos;s circle and you are invited. This will be a safe space for you to come and be celebrated. We will gather as women and remember the power of being part of a community. Tune into this episode to learn my why behind this group and my intention for it. Click the link <a href='https://www.thinkandthrivecoaching.com/sister-circle'>here</a> to get access. Let&apos;s Connect. Wait List for my monthly virtual breathwork classes: Register<a href='https://www.findherwildcoaching.com/breathwork-wait-list'> here</a> Free guide: 5 ways to find Calm: Get the guide <a href='https://www.findherwildcoaching.com/anxiety-freebie'>here</a> Come find me on Instagram: <a href='https://www.instagram.com/bridgetcovill/'>@</a><a href='https://www.instagram.com/findherwildcoaching/'>findherwildcoaching</a> Check out my website and my offerings <a href='https://www.thinkandthrivecoaching.com'>here</a>

Ep40-Three Practical Steps for When the Holidays Create Old Triggers to Resurface

Bridget Covill is a Feminine Embodiment/ Relationship Coach, a wife, a mom of 4, and a Women's health RN sharing tangible tools to help you FEEL wildly turned on by life again.&nbsp; She is the CEO of Find Her Wild Coaching. In this space, we will apply holistic coaching tools to everyday moments that we deem hard. Instead of allowing these experiences to keep us stuck, we will lean into their lessons and let them wake us up. These tools will help you connect deeper to yourself, your purpose, and to the people in your life. Grab a cup of coffee, have something to take notes and keep an open mind. It's time....it's time to WAKE UP &amp; THRIVE.