Hi, and welcome to my first episode for Wake up and Thrive. I am so grateful that you are spending time with me in this space. My name is Bridget, and you can find me on instagram at @bridgetcovill or through my website at www.thinkandthrivecoaching.com. I am a sober mom of 4, a wife to my best friend, a forever student of this life, an RN, and a certified life coach. I work with women across the world helping them to live more awake so that they can thrive in their relationships with themself and others.  My intention for this space is to give you tools that you can apply to the moments in your own life that you deem hard. I really believe it is these hard moments that we are experiencing that have the ability to wake us up! Let&apos;s Connect. Wait List for my monthly virtual breathwork classes: Register<a href='https://www.findherwildcoaching.com/breathwork-wait-list'> here</a> Free guide: 5 ways to find Calm: Get the guide <a href='https://www.findherwildcoaching.com/anxiety-freebie'>here</a> Come find me on Instagram: <a href='https://www.instagram.com/bridgetcovill/'>@</a><a href='https://www.instagram.com/findherwildcoaching/'>findherwildcoaching</a> Check out my website and my offerings <a href='https://www.thinkandthrivecoaching.com'>here</a>

Episode 2- What it means and takes to WAKE UP

Bridget Covill is a Feminine Embodiment/ Relationship Coach, a wife, a mom of 4, and a Women's health RN sharing tangible tools to help you FEEL wildly turned on by life again.&nbsp; She is the CEO of Find Her Wild Coaching. In this space, we will apply holistic coaching tools to everyday moments that we deem hard. Instead of allowing these experiences to keep us stuck, we will lean into their lessons and let them wake us up. These tools will help you connect deeper to yourself, your purpose, and to the people in your life. Grab a cup of coffee, have something to take notes and keep an open mind. It's time....it's time to WAKE UP &amp; THRIVE.