Wake Up and Read the Labels!
Wake Up and Read the Labels!
Jen Smiley
Why You Shouldn’t Make Your Bed (and Other Health Hacks You’ve Never Heard)
32 minutes Posted Jun 17, 2025 at 7:00 am.
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Show notes
Most of us think our homes are safe—but what if your bed, your humidifier, or even your receipts are making you sick? In this episode, Jen talks with Dr. Tania Elliott, a dual board-certified physician in internal medicine and allergy & immunology, about the surprising ways everyday habits and home environments may be harming your health. From dust mites and mold to hormone-disrupting toxins, Dr. Tania shares powerful insights and practical fixes—without the fear-mongering.