Wake Up
Wake Up
Douglas James Cottrell PhD
Fear Is an Illusion: Mind Your Thoughts, Change Your Reality
20 minutes Posted Apr 2, 2025 at 1:00 pm.
Introduction to Wake Up
Fear Doesn't Actually Exist
Changing Your Conditions to Eliminate Fear
Controlling Your Emotions and Thoughts
Building Resilience Through Support Groups
Learning From Life's Lessons
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Show notes
Send us Fan Mail What if everything you believe about fear is wrong? Dr. Douglas James Cottrell delivers a paradigm-shifting perspective on the nature of fear itself, challenging listeners to reconsider an emotion that plagues countless lives. "Fear doesn't exist," he declares boldly, explaining that what we call fear is actually a condition we create through anticipating future events that haven't happened yet. Throughout this eye-opening episode, Dr. Cottrell and co-host Les Hubert tackle ...