Wake Up
Wake Up
Douglas James Cottrell PhD
Breaking Free: The Spiritual Guide to Ending Relationships with Grace and Dignity
30 minutes Posted Oct 26, 2022 at 7:00 pm.
Welcome to Wake Up Podcast
When to Call it Quits
The Hooks of Emotional Attachment
Taking Responsibility to End Relationships
The Three-Month Test Method
Avoiding Cheating and Bitterness
Finding Amicable Solutions
Final Thoughts on Relationships
0:00
30:11
Download MP3
Show notes
Send us Fan Mail Dr. Douglas tackles one of life's most challenging questions—when is it time to end a relationship? Drawing from seven decades of life experience and spiritual wisdom, he offers a compassionate roadmap for those struggling with this difficult decision. At the heart of his advice is a powerful metaphor explaining why breakups hurt so much. Emotional attachments form like "hooks" or "claws" that grip our hearts, causing physical pain when they're pulled apart. This visceral im...