Wake Up
Wake Up
Douglas James Cottrell PhD
Episode 55: How to live mindfully in times of aggression and terrorism
26 minutes Posted Sep 28, 2021 at 3:01 pm.
0:00
26:29
Download MP3
Show notes

So many people are feeling dread and anxiety in these times of uncertainty and chaos. In this episode, host, Dr Douglas James Cottrell, is joined by co-host, Les Hubert to share some suggestions for a spiritually-minded person to cope and thrive in times of negativity.