Wake Up
Wake Up
Douglas James Cottrell PhD
Episode 15: Balanced living in today's hectic times
19 minutes Posted Feb 4, 2021 at 5:14 pm.
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"Life is like riding a bicycle. To keep your balance, you must keep moving." - Albert Einstein.

The times we live in are challenging. Post-COVID stress is a new issue plaguing society. Now, more than ever, it is importance to live a balanced life.

In this episode, host, Dr Douglas James Cottrell, is joined by co-host, Les Hubert to give you the keys to deal with stress, problems, and challenges and develop self-confidence and self-reliance to live a more balanced, peaceful life.