****Dessert Course****

Join Vercilla and I as we discuss , the gift of singleness, the Ketogenic Diet and the benefits of making this a lifestyle.  V went from taking medications for High Blood Pressure and Pre-Diabetes to removing these medications from her life entirely while on the Keto Diet.  

Vercilla Granville a doting mother of 2 beautiful children, a Cordon Bleu Chef,  A Financial, Health and Wellness Advocate, Creator of  Keeping it Keto and Cooking 80/20 with V. 

Vercilla is on a mission to empower others about the positive effects of the Keto Diet and how to improve your relationship with food to live a more healthy and fulfilling life. 

Social Media: 
https://www.facebook.com/afayafitness/

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Disclaimer: Vercilla nor I are physicians or medical health professionals so Please consult with your doctor before trying anything discussed on this episode,

Ep: 17: Connection with Matt Walker

A Raw, Quirky and Authentic show for single women who want to overcome emotional discomfort with being single understand the fear of being alone and transform it to self love while celebrating this season with joy passion and PURPOSE!! Each week we&#39;ll explore topics on how to optimize your season of singleness in the CORE FOUR AREAS OF YOUR LIFE and become who you want to attract.  

In a world where becoming a wife is considered the ultimate success for a woman, its hard to grasp the gift of singleness. This is a powerful time for a woman...for this is a season to build foundations, break soul ties, heal past hurts, disappointments and insecurities. This is a season to uncover and change limited beliefs and walk in your true Divinity and personal power!! 

-This podcast will include Goal Setting, Challenges, and Action Steps that can be used in practical ways. 

-Special Guest with women who are building empires, businesses and making divine moves while single! 

-Special Guest with single men on topics that elicit deep thought-provoking conversations

Topics that include: 
-Dating Single Mothers
-Intimacy
-Texting/Phone Calls
-Friend Zones 
-Marriage 
-The L words (lust and love) 
-Communication
-Porn
-Spirituality and much much more! 

Grab a chair and come sit at the table with Coach Trici Noel!