Our world is in crisis and our people are suffering. Use this meditation to connect with all beings, to bring healing and unconditional Love into your heart and around the world. Understanding that because we are so intimately connected when one is suffering we are all suffering. None can be free until we are all free. 

This is a meditation for your own work, for your own heart, do the work to make sure your heart is strong so that, more importantly, you can do the work in yourself and in your communities to help dismantle white supremacy. 

#blacklivesmatter #blacklivesareimportant #blacklivesareworthy #blacklivesareneeded