Yoga is known mostly for its physical practices, the poses (or asana) and yes, that is a very significant part of the practice. But did you know that Yoga also teaches mindfulness and being conscious in the present moment? It teaches about compassion, non-violence, respectfulness, self-love and learning how to live beautifully so you can die happily. What does Yoga mean to you?
Spotify Playlist:&nbsp;
https://open.spotify.com/playlist/1TkB5qNjwWYMmVXZEHy7oi?si=9fU8nMVgT_m9tAVcPWJn2w

Yoga for Beginners: "Chanting Om" Class

Vula Yoga is an online education resource for new yogis who are searching for an accessible practice, something that will help them build the foundations for a life-long journey and relationship with Yoga. If you’re someone who’s ready to take action and are willing to put in the work to get there, you are our kind of person.