VolleyCoachShow
VolleyCoachShow
Jiri Popelka
What is The Ultimate Weekly Volleyball Training Plan? Here You Find Great Insights
11 minutes Posted Oct 9, 2024 at 5:00 pm.
0:00
11:35
Download MP3
Show notes
How do professional volleyball players train? How many and what types of training you can have in a week? Many of you have asked me in the comments how you should train during the week, what to do and when to do it.