A Body-Voice Meditation

Improvisational Sound Play can be an every day practice - starting with spontaneous warm-ups inspired by the day you're having! The sounding suggestions (and ideas) in this Podcast can be useful to folks who are beginning a personal sounding practice, or who've been on the journey for a while.  It's all about the heart and soul of who we are, and the expressive empowerment and joy that comes through deepening our relationship with ourselves, and, one another. Part of the Voiceweaving practice from Robin Chilstrom, to you. Enjoy! (robinchilstrom.com)