Show notes
What is sick fat? How do you know if you have it?How does it make you sick? How can you get rid of it? All this here and more in our 3rd episode. If you care about your health, this is one you can't miss.For more information on Dr. Vyvyane Loh visit https://www.vyvyanelohmd.comTime stamps:4:08 Components of Obesity4:50 Vilification of Fat6:10 Fat is an organ8:00 Leptin9:42 Blood Brain Barrier10:05 Leptin in the brain11:05 Leptin in Obesity13:33 Sick Fat19:16 Dying Fat Cells20:42 Fat Compartments22:30 Chronic Inflammation23:18 Fat in the Liver26:20 Fat in the Heart/ A Fib17:17 Fat in the Lungs27:53 Visceral Fat (VAT)30:19 Health Risks with Visceral Fat33:35 Metabolic goals34:54 How to assess Visceral Fat39:37 Lipodystrophy42:54 Wrap-up