Viva la Mami - Latina Motherhood, Modern Parenting, Latina Well-Being
Viva la Mami - Latina Motherhood, Modern Parenting, Latina Well-Being
Jessica Cuevas | Latina Mami Mentor
156. Best of VLM: How to Heal Your Gut Health as a Latina Mom with Dr. Alma Medina
15 minutes Posted Mar 26, 2026 at 11:00 am.
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In this powerful conversation, I sat down with Dr. Alma Medina, a certified functional medicine coach and pharmacist, right here in the Chicago area. As a fellow first-gen Latina mama, we dove deep into healing from the root - addressing gut health issues, hormonal imbalances, and chronic fatigue that so many mujeres in our community struggle with. We also explored how to reclaim the nutritional power of our traditional Latino foods and why functional medicine is the key to breaking generatio...