In this week's episode, we welcome Juda Avila, a bilingual therapist and postpartum coach who's doing incredible work with first-gen Latina moms. As someone who experienced postpartum depression twice and grew up witnessing the silent sacrifices of Marianismo, Juda brings both professional expertise and lived experience to this conversation. We dive deep into the cultural expectations that keep us silent about our struggles, the identity loss that comes with motherhood, and most importantly, ...