Viva la Mami - Latina Motherhood, Modern Parenting, Latina Well-Being
Viva la Mami - Latina Motherhood, Modern Parenting, Latina Well-Being
Jessica Cuevas | Latina Mami Mentor
134. How to Transform Your Sleep and Celebrate Cultura with Angela Fernandez
47 minutes Posted Aug 28, 2025 at 11:00 am.
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I sat down with Angela Fernandez, founder of Dulce Dreams, to discuss something we don't talk about enough - sleep hygiene and how it connects to our wellbeing as Latina moms. Angela shared her journey from sleep-deprived new mom to entrepreneur who created the bamboo pajama brand she couldn't find anywhere else. For detailed show notes, visit vivalamami.com/episode134 What you'll hear: Why women ages 35-44 get the least sleep but need 7-9 hours to function properlyHow Angela broke generation...