Show notes
I sat down with Angela Fernandez, founder of Dulce Dreams, to discuss something we don't talk about enough - sleep hygiene and how it connects to our wellbeing as Latina moms. Angela shared her journey from sleep-deprived new mom to entrepreneur who created the bamboo pajama brand she couldn't find anywhere else. For detailed show notes, visit vivalamami.com/episode134 What you'll hear: Why women ages 35-44 get the least sleep but need 7-9 hours to function properlyHow Angela broke generation...

