In today's episode I talked with Breta Collins about creating rituals of connection. She had some wonderful ideas for communicating with teenagers and seeing the opportunity in these challenging times.

Join the Viral Hope Facebook Group to connect, support and exchange ideas.

This are crazy right now with everything that is going on with the Coronavirus. In light of the fact that we are physically distancing ourselves, finding ways to connect is more important than ever. This show is for anyone who needs a little hope, support, or inspiration during this difficult time. 

Viral Hope is hosted by Shane Birkel, a Licensed Marriage and Family Therapist near Boston.