The pandemic has forced us all to coupe up inside and for some that has caused a big toll on people. We aren’t able to be about our days as freely and see those we love as often. It takes thirty seconds to pick up the phone and check in on the people in your life. So go and send that text or make that phone call.

Pick three new people a day to check up on. Once you cycle through your daily list just start back at the beginning. At that point it’s probably already been a few weeks since you last checked in 😉