An episode every woman should listen to! Trisha Cicero is a former professional MMA fighter with 30 years of experience in martial arts and now teaches women how to defend themself. We chat about how to stay safe on your hot girl walks, safety for Ubers, and the best ways to defend yourself anywhere. This podcast has actionable tips for you to take in your life right away. Follow Trish on Instagram at @TrishaCiceroCheck out her program at <a href="https://selfdefense2yourcell.com/" target="_blank" rel="noopener noreferer">https://selfdefense2yourcell.com/</a> Apply to work with me <a href="https://info189549.typeform.com/to/hjhORe">⁠(click here).⁠</a>Follow me on Instagram <a href="https://www.instagram.com/just.fit.justine/">⁠@just.fit.justine⁠</a> &amp; <a href="https://www.instagram.com/villainerapodcast/">⁠@villainerapodcast⁠</a>Follow on TikTok <a href="https://www.tiktok.com/@just.fit.justine">⁠@just.fit.justine⁠</a> &amp; <a href="https://www.tiktok.com/@villainerapodcast">⁠@villainerpodcast⁠</a>

Men Aren't Trying To Be Good Partners

Welcome to your Villain Era. Where you're done living for others and ready to step out and be yourself. My name is Justine and I'm taking you on the journey of creating an exciting life through relationships, personal development, health, and some laughs.