<p>In a world of Facebook highlight reels and Instagram filters, where can regular moms go to be real about their experience in parenting? Hang out with host, Char Lekx and guest Karen Hudes as they discuss the importance of being open about, 'Anxiety, Depression and Trying To Live A Badass Life'.</p> <p>Karen is a mom of one lucky little guy and a Toronto based chiropractor.</p> -- &nbsp; Check out my website @&nbsp;<a href="http://charlekx.com/" target="_blank" rel="noopener">charlekx.com</a> Join the Village on Facebook @ <a href= "https://www.facebook.com/groups/VillageMama/" target="_blank" rel= "noopener">Village Mama</a> Work with me by signing up for the <a href= "https://char-lekx-courses.teachable.com/p/parenting-from-your-best-self-using-the-enneagram-as-a-tool-for-self-awareness-and-transformation" target="_blank" rel="noopener">Parenting from YOUR best self e-course!</a>&nbsp;

Mindfulness, Wellness, Solo Parenting and Faith - We're Keeping it Real with Sjoukje Kramer

Village Mama aims to explore the lives of mothers like you and me, who are navigating parenthood the best way we can.  We're trying to create a village where we can share our joys, sorrows and frustrations. Where even though we're making supper, or driving to work, we can still experience that feeling of sitting around a kitchen table or on a front porch talking to women who've been there, who get it and who are choosing to be real about their experience.  Join host, Char Lekx as she interviews moms who are keeping it real about their experiences in parenting and exploring the question of, 'What does it mean to be an intentional and mindful mother in this day and age?'