All information presented here on the Viking Mindset Transformational Therapy podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, I discuss Bowen Family Systems Theory. References Miller, R. B., Anderson, S., & Keala, D. K. (2004). Is Bowen theory valid?: A review of basic research. Journal of Marital and Family Therapy, 30(4), 453–466. <a href= "https://doi.org/10.1111/j.1752-0606.2004.tb01255.x"> https://doi.org/10.1111/j.1752-0606.2004.tb01255.x</a>

Episode - 34 Personal Boundaries & Boundary Dissolution in Dysfunctional Families

I hold a master's degree in applied psychology from Walden University, as well as certifications in Life Coaching, Clinical Hypnotherapy, & The Emotional Freedom Technique (Tapping)
I want to help you develop the Viking Mindset and the psychological tools necessary to set and achieve ambitious goals, to face life head on and to live life to the fullest, on your own terms.

Episode 33 - An Introduction to Bowen's Family Systems Theory