In this episode of the Victory With Vatche podcast, I talk about how you should view this fitness journey as a lifelong one instead of something you pick up for a few weeks and then drop.Someone asked me if I was worried about going back to 'close to 300 lbs' Vatche... and I share my response to that in this episode.I also talk about one of my favorite things to focus on in order to not only lose weight, but also keep it off.