For this interview, I am talking with Donna Mills of Human Well Integrative Healing. We discuss Donna’s work to help people connect to who they are at their core, or “who they were before they were flesh” + to live daily from that inner guidance, + we talk about everything from connecting with nature, to breathing deeply + using massage to move energy through a person’s body. Ultimately, I hope you can feel the energy of hope + excitement that emanates from this conversation.
Her local Vibrant Living inspirations include:
- Dr. Bonita Hazel, @SoulMovementChiro
- Aurora Hill, Gathering Thyme Ministries
Find Human Well:
- Phone: (208) 310-2224
- Web: https://howtohumanwell.sutra.co/
- Email: [email protected]
- Instagram: @Human.Well
- Facebook:@HumanWellIntegrativeHealing
Find me, + the episode, either audio or video, through my website www.gemmapuddy.com. If you are interested in taking a self-discovery journey with me as your coach, please visit my website, or DM me through any one of my channels. I can’t wait to hear from you!
Be sure to sign up for my newsletter at www.gemmapuddy.com, watch my videos on YouTube @vibrantlivingwithgemma, + follow me on IG @vibrantlivingwithgemma + @vibrantliving_conversations for my programs + more tips on living fully from your own power!
Sending all the love, light + vibrancy!
Gemma
LIFE COACH.
I am vibrant. I am worthy. I am free. I am me.



