V.I.B.E. Living Podcast
V.I.B.E. Living Podcast
Lynnis Woods-Mullins
From Self-Sabotage To Self-Love: Midlife Healing With NLP, Energy Work, And Soul-Aligned Journaling
35 minutes Posted Feb 25, 2026 at 8:00 pm.
Defining Soul-Aligned Journaling
Meet The Host And Guest
Tara’s Turning Point And Suicidality
Choosing Life And Self-Love
Self-Sabotage And Midlife Care
Modeling For Children And Family
Loss Of A Sister And Identity
Beyond Weight Loss: Inner Chaos
Why We Get Stuck In Identity
Client Triggers And Methods
NLP And Timeline Release Explained
Intuitive Energy Healing In Practice
Filling The Space With Power
Imposter Syndrome Stories
Healing Shortens The Hard Road
Always Becoming In Midlife
Free Confidence Series And Wrap
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Show notes
A single question from a five-year-old stopped a suicide attempt and set a new life in motion. From there, Tara Wiskow lost 220 pounds naturally, faced the inner chaos that weight loss didn’t fix, and rebuilt her identity with practical self-love, NLP timeline work, and intuitive energy healing. We dig into the hard truths behind people pleasing, the quiet ways self-sabotage steals midlife joy, and the daily practices that make healing stick. We start with soul-aligned journaling—the decepti...