V.I.B.E. Living Podcast
V.I.B.E. Living Podcast
Lynnis Woods-Mullins
Midlife Stress Reset: The Surprising Truth About Grief, Hormones & Why You’re So Tired
36 minutes Posted Nov 20, 2025 at 3:00 am.
Welcome And Vibe Philosophy
Meet Dr. Sue And Her Mission
From Pediatrics To Soulful Medicine
Midlife, Loss, And Anticipatory Stress
Grief Waves And Acceptance Tools
Anxiety, Hormones, And Holistic Healing
Being Versus Doing And Slowing Down
Rituals, Emotions, And Letting Feelings Move
Intention Without Attachment
Timelines, Imposter Syndrome, And Faith
Worthiness And Releasing Mom Guilt
Boundaries, Staying In Your Lane
0:00
36:03
Download MP3
Show notes
If stress feels like a constant hum in the background and your goals keep getting heavier, this episode will feel like a deep exhale. I sit down with Dr. Sue McCreadie—holistic pediatrician and powerhouse midlife transformation coach—for a raw, compassionate conversation that untangles grief, hormones, anxiety, and the pressure to keep it all together. Dr. Sue opens up about losing her father and what the “wave of grief” actually feels like inside a busy life—kids, marriage, busi...