Our next guest is no stranger to the Crop Over scene with all the Vibes and Energy! This episode gives us a look at motherhood and dance as @coachcross.fitness gives us the inside scoop into her life and how she juggles fitness, dance and teaching while pregnant and raising a toddler with her husband!

By the way, Tanisha is 39weeks pregnant! Kudos to her for coming out to today's podcast and making it happen!