<p>Check out Ben on Instagram at @fromkilltochill</p>

Navy Information Warfare Officer and author, John Miles

Veteran’s PATH - helping veterans find Peace, Acceptance, Transformation and Honor through practical tools like meditation and mindfulness, physical and outdoor experiences, and a community of camaraderie. Here on the Veteran’s PATH podcast, we interview veterans, athletes, corporate leaders and many others who’ve overcome obstacles or adversity and found peace through the practices of meditation and mindfulness - breaking down the stigma of pursuing mental health and making it a priority - improving and saving lives!