Heather is a Navy Veteran, an Army spouse & Army mom; a Cancer survivor, a Health & Wellness enthusiast, Yoga Teacher, a High School teacher & tutor, an Artist, a Student pursuing Masters of Science in Yoga Therapy, and Musician - she plays the bagpipes! 
In this episode, Heather and I discuss: 
* her physical injuries in the Navy 
* her athletic career at Annapolis 
* her adapting to “Plan B” 
* visualization training 
* being a military spouse and mom 
* the importance of the military spouse network 
* her kicking cancer’s butt 
* the importance of yoga and a positive attitude through her treatment 
* Yoga 
* Laughing and laughing yoga! 
* the affects of the Coronavirus on her, her family, and her work. 
You can reach Heather at pipesandmoore@gmail.com

Retired Army Ranger Lieutenant Colonel JC Glick

Veteran’s PATH - helping veterans find Peace, Acceptance, Transformation and Honor through practical tools like meditation and mindfulness, physical and outdoor experiences, and a community of camaraderie. Here on the Veteran’s PATH podcast, we interview veterans, athletes, corporate leaders and many others who’ve overcome obstacles or adversity and found peace through the practices of meditation and mindfulness - breaking down the stigma of pursuing mental health and making it a priority - improving and saving lives!