Wow. This episode is SO full of awesomeness I almost split it into two episodes but I couldn’t bring myself to do it. Bob Newman is a great friend - a fellow Navy SEAL - a devoted father - an avid cyclist - a nonprofit founder - and a committed mindfulness practitioner. In this episode we discuss his time in the Teams, his cycling and a life changing accident, his struggle to find balance and harmony but finally finding it after his daughter helping him to “awake” and through mindfulness, his work with The Honor Foundation (https://www.honor.org), Nostos and Outward Bound and the USO Outdoor Adventure Team (https://hrcv.uso.org/programs/outdoor-adventure-team). Check out Bob’s article on LinkedIn regarding Mindset - https://www.linkedin.com/pulse/mindset-matters-bob-newman