My guest on Today’s episode is Army Master Sergeant and Social Worker Jessica Ridenour. Jessica has served in the US Army for 17 years. 

On the episode, Jessica and I discuss alternative mental health modalities, the importance of sleep and sleep hygiene, nonprofits she works with and being a citizen soldier.

Police Officer, Law Enforcement Attorney, and Nonprofit Founder Jorey Herrscher

Veteran’s PATH - helping veterans find Peace, Acceptance, Transformation and Honor through practical tools like meditation and mindfulness, physical and outdoor experiences, and a community of camaraderie. Here on the Veteran’s PATH podcast, we interview veterans, athletes, corporate leaders and many others who’ve overcome obstacles or adversity and found peace through the practices of meditation and mindfulness - breaking down the stigma of pursuing mental health and making it a priority - improving and saving lives!