Listen to your body mind and especially the SOUL. start there and learn your true self. Healing with herbs . Stop being scared of your dreams and thoughts. It's what you listen to, see, hear and read. That's why it's extremely important to meditate. The news is deadly nowadays not peaceful news. Unlearn and relearn things again. be open. With Evidence now. They are white washing EVERY thing be Very careful. Our Ancestors are telling us just listen.--- Support this podcast: https://anchor.fm/verywisealternatives/support