Very Real
Very Real
Dr. Jenny Bennett & Regina Very Modesto
How To (And Not To) Relax
53 minutes Posted Nov 29, 2022 at 4:00 pm.
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Show notes

Vacations are supposed to be relaxing. So why aren't they sometimes?

In this episode, Jenny and Gina talk about how hard it can be to relax sometimes. What are our expectations around relaxing?
Why is it so hard to relax?
And why is it not helpful when people tell us to just relax!?