🏥WANT TO GET HEALTHY? MENTALLY ? PHYSICALLY? SPIRITUALLY?✝️In this profoundly stirring episode of our podcast, The Vertical Momentum Resiliency Podcast With Host Richard Kaufman Veteran-Keynote speaker-Comeback Coach we delve into a conversation with Pastor exploring the interconnectedness of our physical, mental, and spiritual health. ➡️Listen: https://anchor.fm/richard-kaufman6/episodes/Revitalizing-Body-Mind--Spirit-Pastor-Gale-Kragts-Holistic-Health-Guide-e2cfvm3➡️Watch: https://www.youtube.com/live/oJ_CLa8uviA?si=5aVcVv2E3k0Ez4ws✝️Pastor Gale Kragt with his compassionate approach and insightful wisdom, sheds light on the concept of resilience – the power to recover and thrive in all aspects of life.✝️We touch on a particularly moving story of a combat veteran grappling with PTSD. ✝️Understanding PTSD, its impact, and the journey to healing becomes a focal point of our discussion. ✝️Pastor Kragt illuminates how PTSD affects not just the mind but ripples through every facet of life, and how, in his experience, veterans respond to conversations about faith and God in their healing journey.✝️A significant part of our talk revolves around the importance of finding the right counselor – someone who resonates with you and understands your journey. ✝️Pastor Kragt emphasizes that your story isn't just yours; it’s intertwined with a higher purpose and plan.✝️We also delve into the concepts of moral injury and survivor's guilt, often overlooked aspects of mental and emotional health. ✝️Through his insights, Pastor Kragt offers hope and a path to understanding and healing these deep-seated emotional wounds.✝️The conversation then shifts to a critical aspect of self-improvement – the power of forgiveness. ✝️Pastor Kragt shares the three pillars of forgiveness, a guide to liberating oneself from the chains of resentment and hurt.✝️As we explore the detrimental effects of negative self-talk, Pastor Kragt brings a message of hope for Christians, reminding listeners of their favored status in faith. 💥This episode is not just an interview; it's a journey through the struggles and triumphs of the human spirit.