On our 54th podcast we chat with Kathy Freston, the author of Quantum Wellness, the book that convinced Oprah Winfrey to go on a 21 day vegan cleanse. Freston discusses working with Oprah and the wider issues around conscious eating and living. Then we hear from the Quinn band a song called Good People that will have you humming along in no time. And there is a Science Fact about how eating red meat weakens the human body in its fight against the very pathogens that are likely to be present in red meat itself.