Our 42nd Vegcast features an interview with prolific cookbook author and graphic artist Nava Atlas, ranging from her first book, Vegetariana, to her latest, Vegan Express. Atlas also talks about how a visit to reassure herself about humane farms pushed her to veganism. There is also a song called I Dont Eat Meat by Dada Veda, a Science Fact about two benefits of a vegan diet, a Seattle restaurant addendum from the mailbag and more.