The third Vegcast features our first book review, of the book Vegan Freak, plus a soundseeing tour of Chinatown in Philadelphia where there are four vegan restaurants within a very short walk. Also included is a Science Fact dealing with antioxidants and mainstream journalism, and music from Heidi Howe and Green Beings. All this and more on Vegcast, the veggie podcast, bringing you the sound of vegetarianism since July of this year.