Vegan Mental Health Professional Ree Naithani takes us into an understanding of the 3 main challenges vegans can face when they've become aware of animal suffering and decided to do something about it.  

Vegans can become incredibly resilient to seeing the trauma of animal cruelty, along with the social isolation, discrimination and stigma from family and friends, but at what cost to our mental health? How do we take care of ourselves so we can take care of the animals? 

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(TVH is proudly presented by https://www.facebook.com/veganfrotherz/ and https://www.facebook.com/syndianproducts/)