Show notes
Work-life balance has become a buzz phrase in recent years, especially since the intrusion of smartphones began edging their way into so-called “free time.” In this episode, Thom explains why free time and work aren’t necessarily exclusive of each other, potentially making work-life balance unnecessary.Episode Highlights[00:45] Routine Work has Been Around Forever[03:18] What Do I Do?[05:28] Vedic Meditation - A Major Dose of Unboundedness[08:26] A Neuroplastic Brain[12:26] Work Becomes an Expression of Happiness[14:58] A New Style of Functioning[19:14] Q - How Do You Work Surrounded by Stressed People?[19:42] A - Find Somewhere ElseUseful [email protected] https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/