Join us as Du'An breaks down AI agents in a way that actually makes sense - what they are, how to use them, and how to get started today.Du'An walks through the fundamentals of AI agents with live demos and practical code examples you can use immediately. You'll learn about agent frameworks, when to use agents versus simple LLM calls, building your first agent, and real-world applications from bookmark management to automated workflows. This episode cuts through the hype with realistic expectations about what agents can and can't do, while showing you concrete examples including MCP servers, Strands Pack, and Du'An's personal second brain system.TimestampsHow to find Du'An:https://www.duanlightfoot.com/https://github.com/labeveryday/Links from the show:https://github.com/labeveryday/strands-packhttps://github.com/labeveryday/writestat-mcphttps://github.com/labeveryday/bookmark-manager-sitehttps://bookmarks.duanlightfoot.com/https://github.com/openai/whisperhttps://openai.com/index/whisper/