Tom and Mason discuss the importance for young people to assume a "longevity lifestyle" as their primary state of being. Why? Because in 2022, we are living on the cusp of a massive breakthrough in biotechnology that could extend the human lifespan further than we ever imagined. The Longevity Lifestyle, as Tom and Mason describe it, is a mix of taking immaculate care of your body (adhering to leading science and life extension research) and training your mind to think long-term. As the world continues to darken, the Longevity Lifestyle is a cure for anxiety because, if approached correctly, a potential wartime period or pandemic turmoil will be seen as a minor blip in a 150+ year lifestyle. Tom and Mason see longevity as their #1 goals in their respective life. Find out why in this thought-provoking episode.