Vaibhav Wagh Podcast

Vaibhav Wagh

Vaibhav wagh
About fitness
Hindi episode on stay healthy
Follow these tips regularly and you see some result...
Sep 14, 2020
7 min
Loose fat
Loose fat easily
Sep 14, 2020
4 min
Tips about fitness
Tip1: start intermediate fasting. Tip2: find your day calories by-> your weight(in kg)*30-500= calories you should take in a day. Tip3:start cardio or walking ,running. tip4: increase protein ,fibre,vitamin intake .tip5: drink warm water every morning you wake up. Thank you for listening....
Sep 7, 2020
8 min