V02 Lounge
V02 Lounge
Stefan
Health benefits of coffee and caffeine EP18
38 minutes Posted Feb 22, 2023 at 10:00 am.
]How coffee works [7:20]Effects on all-cause mortality [14:00]Cardiovascular disease [16:00]Metabolic disease [18:50]Effects on cancer [20:50]neurological outcomes [22:15]Improved cognition [23:25]Coffee and pregnancy [26:25]Coffee's effects on sleep [28:15]For any comments, or feedback or if you would like to suggest a topic for a future episode I can be contacted at [email protected].
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Show notes
In this episode, I will be exploring if coffee is in fact good or bad for you.How much caffeine is in coffee, tea, and other drinks [4:55]How coffee works [7:20]Effects on all-cause mortality [14:00]Cardiovascular disease [16:00]Metabolic disease [18:50]Effects on cancer [20:50]neurological outcomes [22:15]Improved cognition [23:25]Coffee and pregnancy [26:25]Coffee's effects on sleep [28:15]For any comments, or feedback or if you would like to suggest a topic for a future episode I can be contacted at [email protected].