西V麵與你談心
西V麵-小兒心臟科醫師黃斯煒
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EP35 重訓可以減肥?實際上要怎麼安排才好呢?
11 minutes
Posted Jan 29, 2023 at 5:34 am.
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正確的重量訓練,其實是有減肥的效果的喔!
而且增加肌肉的「副作用」,還可以提高基礎代謝率,讓減肥更輕鬆!
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