7 ways to improve your Mental Health with a new perspective! Click below to Watch the video on my YouTube Channel https://youtu.be/u_OvBOFzT78

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Support this podcast: <a href="https://podcasters.spotify.com/pod/show/utterly-mental/support" rel="payment">https://podcasters.spotify.com/pod/show/utterly-mental/support</a>

Emotions vs Feelings

Hello! My name is Veronica Beatty. I am a proud single mother, social media content creator and a master certified life coach.

This Utterly Mental podcast is all about ENDING the Stigma of Mental Health! Discussing a variety of topics with a TWIST. Together, we will end the stigma! Support this podcast: https://podcasters.spotify.com/pod/show/utterly-mental/support