Utalk Host Steve chats with athlete, grad student and small business owner Sabrina Shaw about life and the importance of being healthy mentally. She talks to Steve about her business Urban Wave Embroidery and being an athlete. <br /><br />Check out more on our social media @utalkradio and our website utalkradio.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/utalk-radio--1533735/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/utalk-radio--1533735/support</a>.

Talking Christmas with Brooke Robertson

You can’t always get the answers you want from Siri or on Google and it doesn’t help to talk with your dog about real life problems. Things like a bad breakup; unrealistic expectations from friends and family; or getting bullied at school or work. Maybe you’re totally stressed out or you just can’t take the pain anymore. So where do you go?You’ve come to the right place. Utalk is all about YOU talking to us.We’re here to listen. You can talk about what’s important to you. We’ll give you some ideas that we think might help. We’ll also mix in what’s trending in pop culture, chat with some celebs and talk about how we can make a difference in the world. Give us a call at 1-855-50-Utalk or text "UTALK" to 411 247. You can also reach out to us on our web site: utalkradio.com or on social media @utalkradioBecome a supporter of this podcast: https://www.spreaker.com/podcast/utalk-radio--1533735/support.