In this episode, we dive deep into the concept of self-awareness, emphasising the significance of 'Iceberg Awareness', 1/9 is seen, 8/9 is unseen.

We explore how society's expectations, encapsulated in the 'mezzo' (mezzanine) layer, often limit our understanding to just the visible one-ninth, leaving the vast majority of our emotions, patterns, and personal histories unexamined.

The invisible eight-ninths, although challenging to uncover, hold the keys to transforming our lives. When we delve into these unseen depths, tracing patterns and getting clarity of our personal histories, we unlock illuminating revelations about ourselves.

By 'cracking open' this invisible part of our lives, we create the possibility for profound change.