In this episode, we wanted to talk about the effects of exercise therapy on anxiety. Please find references that we are mentioning below : « The joy of movement » by Kelly McGonigal. Moving to Beat Anxiety: Epidemiology and Therapeutic Issues with Physical Activity for Anxiety
Aaron Kandola1 & Davy Vancampfort2,3 & Matthew Herring4,5 & Amanda Rebar6 & Mats Hallgren7 & Joseph Firth8,9 & Brendon Stubbs1,10

René Quinton : the French Darwin

Open discussions about natural health. Interviews with natural health promoters. Success stories with natural health methods. This podcast aims to accompany the U-reconnect app by providing complementary information about the most promising bio hacking methods. Download the U-reconnect app for free and discover natural health methods you might never had heard of.